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The Runner's Diet The ultimate eating plan that will make every runner (and walker) leaner, faster, and fitter. SEE ALL BOOKS More Great Books My Life on the Run: The Wit, Wisdom and Insights of a Road Racing Icon Mayor of running Bart Yasso takes you through the ups and downs of his life as a professional runner while giving you insight into your own running life. Strides Acclaimed novelist Ben Cheever-author of The Plagiarist and The Partisan-brings his buoyant literary style to this impassioned history of the sport that changed his life. Running For Mortals Tips, techniques, and motivation from The Penguin! The authors of Marathoning for Mortals now show beginning runners how to fit running into their lifestyle easily. Runner's World Guide To Road Racing Advice from the pros on training for and competing in the four most popular road races--5K, 10K, half-marathon, and marathon. Runner's World Complete Book of Women's Running Get the best advice to get started, stay motivated, lost weight, run injury-free, be safe and train for any distance. Runner's World Complete Book of Running Whether you're a beginner or veteran, here's everything you need to know to run for fun, fitness, and competition. Runner's World Run Less, Run Faster Finally, runners at all levels can improve their race times while training less-with the revolutionary Furman Institute of Running and Scientific Training (FIRST) program.    DISPLAY ALL ARTICLES ON Runner's World Book Shop

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