Women's Running Resources Beginner Running Resources High School Runner Resources
 

Subscribe!
Runner's World
Home Training Races & Places Shoes & Gear Injury Prevention Nutrition & Weight Loss Motivation
MOTIVATION
Runners' Stories I'm A Runner Penguin's Column : No Need For Speed Heroes of Running Runner's World Book Shop Blogs RW Daily Mile Markers Dean's Blog Footloose First Person Marathon Moms Letters to the Penguin Video

Joggling: What's the Catch?
Juggling runners enjoy being thrown a challenge. Read more
 
BMI Calculator
Calculate your BMI:
Height:   : 
Weight: 
FEATURED MOTIVATION CONTENT
I'm A Runner: Natalie Morales I'm A Runner: Natalie Morales 
The Today Show co-host talks about running as therapy, her marathon PR, and active pregnancies.
Running With Purpose Running With Purpose 
Carrying groceries, mail, or even just ideas, it's hard to resist multitasking on the run.

Penguin: The Latest Model Penguin: The Latest Model 
No matter how long you've been running or how fast your times, there's always room for improvement.
Half-Marathon Challenge Half-Marathon Challenge 
Three runners. Ten weeks. 13.1 miles.

Team Work Team Work 
A cancer survivor races to help himself, his family, and his TNT brethren.
Better Times Ahead Better Times Ahead 
Still grief-stricken by the death of her husband Ryan, Alicia Shay struggles to put her life back in order and run the biggest race of her life.

"My Running Stories" Discussions
Read other runners' epic (or comic) running stories, or share some of your own.
Foot Tour Foot Tour  
Four girls plan a weekend getaway with nothing but running shoes, a credit card, and margaritas at night.

Mile Markers, by Kristin Armstrong Mile Markers, by Kristin Armstrong
"Trail running is amazing," says Kristin. "It's like regular running, but more playful and with better views."
Separate Ways Separate Ways 
A shared interest develops too late

Together For the Long Run Together For the Long Run 
These couples have proven their love for running—and their spouses
The Last Run The Last Run 
Young, fit, and competitive, Kelly Watt went for a run at the hottest part of the day at the hottest time of the year. What happened to him serves as a warning to all runners

Cesar Millan Cesar Millan 
Cesar Millan shows runners why it's time to start running with the pack.