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If race-day disaster strikes, you can redeem the season with the right plan.
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FEATURED RACE TRAINING ARTICLES

Taper Survival Strategies
How to cope with aches and frustrations before a race.

Sublime Climbs
The greatest, most daunting hills in U.S. races, ranked in descending order.

Party at My Pace
Marathons are never easy, but pace groups make them less hard and more fun. Want proof? Follow along.

Think Fast
Yes, you need to train your legs, but it's really your brain that dictates your pace.

Dress Rehearsal
"Simulator runs" train your body and mind for marathon success and keep you healthy for race day.

The Home Stretch
Is your final phase of big-race training paved with aches, stress, and burnout? Fear not.

Pack Rules: Don't Be Annoying
Race etiquette from runners and readers.

Stick to Your Plan
Carefully conceived strategies and workouts that help Olympic marathoners power to success.

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MOST POPULAR ARTICLES
 Half-Marathon Challenge
Three runners. Ten weeks. 13.1 miles.
 Finish Strong
You can train your body to surge in the final miles of any race.
 Your Ultimate Half-Marathon Training Plan
A can't-fail nine-week program for beginners, experts, and everyone in between.
 The Ultimate 5-K Plan
Run your first or your fastest 5-K with this six-week program.
 Your Ultimate 10-K Plan
Form the foundation of all-around fitness with 10-K training.
 Marathon Training Guide
We've collected the best tips, strategies, and training plans to prepare you for your first--or fastest--26.2-miler this fall



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